Traditional Greek Salad

Traditional Greek Salad

A traditional Greek salad is an absolute thing of beauty. Ripe juicy tomatoes, cool cucumber, and pungent black olives. Of course, atop the Greek salad is the essential fetta cheese and olive oil. There are so many Mediterranean dishes that suit our Australian...
The Mediterranean Diet: Cheese and Dairy

The Mediterranean Diet: Cheese and Dairy

Wondering if and how cheese and dairy fit into a Mediterranean Diet? If you love your dairy, you can relax. Because in a Mediterranean Diet cheese and dairy are definitely on the menu! In fact, the kind of dairy regularly eaten as part of the Mediterranean diet is not...